YOU ARE NOT ALONE

Hormones affect your mood, energy and physical body & can bring challenges in all aspects of life for women

Helix Initiative works with you the right fitness & life coach plan for your unique self.

Each coaching plan is customized and priced to fit the individual needs and budget.

LIFE

Need help to achieve your goals in life? I use an array of communication skills to provide coaching services that give you the tools for success. .

FITNESS

Our coaching isn't just about workouts and life plans; it's about empowering you with the knowledge and tools you need to make informed choices and take control of your health, physically and mentally.

NUTRITION

We here to provide unwavering support and accountability as you embark on your wellness journey. Together, we'll celebrate your victories and overcome obstacles.

HOLISTIC

We take a holistic approach to your well-being, considering the emotional, physical, and nutritional aspects of your health journey. Our coaching is not one-size-fits-all; it's personalized to meet your specific needs.

EXPERIENCED

Our team of experienced and certified coaches is dedicated to guiding you through the challenges and opportunities this life stage offers. We are not just trainers; we are mentors who understand the unique challenges women face.

SUPPORT

We are here to empower you with the knowledge and tools you need to make informed choices and take control of your health. We offer unwavering support, fostering a sense of community among our clients.

Why Choose Helix Initiative

WE ARE HERE TO HELP

If you're ready to take charge of your well-being and experience a positive transformation during mid to late life, join the HELIX INITIATIVE community. We're here to help you thrive, so you can enjoy this chapter of your life to the fullest.

Consultation Call
Let's have a chat!
30 min
Free